
Angela Fowler
May 176 min read
What I'm Still Learning To Carry & Being Kinder To Myself
If you haven't written or journalled before, you may not be aware of how much it helps to release internal thoughts and troubles that are affecting you. I have never been good at staying consistent with journalling, but when I feel inspired, or am struggling with something, I do feel better for getting thoughts out in long form. And although it is a therapeutic exercise, when you hit publish on something so personal and open to public opinion, there is a small amount of fear






